upcoming events & ongoing classes
***no yoga on 9/6
$10/walk-in class or 4 for $35
Join us Monday mornings for a twist in our yoga asana practice. This user friendly bench yoga allows you to hold poses safely and longer. The bench helps you design what is right for your body. We go through a yogic practice with mindfulness and fun. Come see how to start your day with a smile on your face and a better awareness or how to move through your day with ease.
No experience necessary!
Contact Joy at firstname.lastname@example.org if you are interested in attending.
First class is free!